With this training package you will get an initial assessment, measurements, and workout. You will receive a Sit Up And Train training notebook, Monthly meal plan, and one on one training 1 day a week each month with one of our highly motivating personal trainers. A workout routine will be put together for you based on your goals that you will have access to even when you are not with your trainer. 

1 day a week monthly personal training package w/meal plan

SKU: 364215376135191